Date: June 5, 2021
Day: Saturday
Time: 2:30 AM IST

This course is a short-term commitment each day and can be slotted around your existing work and home commitments. Mindfulness simply means to live in the ‘present’ in your thoughts, actions and behaviours and scientific research show it’s hugely effective to boost focus, productivity and connection whilst reducing stress and overwhelm.

We look forward to sharing Mindfulness with you virtually.

Source: eventbrite.ca