Date: October 10th, 2021
Day: Sunday
Organised by:  Joyce Wu, RYT 200

Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical well-being. All classes are taught via Zoom from Los Angeles, California (PDT/PST). You will receive a Zoom link approximately 30 minutes before class begins. Please check your spam/promotions folder.

Image and Content Source: eventbrite.ca