Sun, May 2, 2021, 7:30 PM IST
Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. 10AM & 7PM EST – Boston MA
Movement is the key to maintaining mental and physical health.
This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements.
Even outwardly simple movement when practised correctly promote organ health, lower body strength and mental focus.
Enjoy learning at home through our online lessons.
Upon registration, you will receive a link to sign and agree to the following consent form.