Date: October 7th, 2021
Day: Thursday
Organised by: Renne Moten

This is an interactive workshop where you will perform the exercises while sitting at your computer. If you or a loved one is experiencing hip or knee pain, you won’t want to miss this special event.

You will learn:

• Non-invasive methods to reduce Arthritis discomforted
• Climb stairs take walks and go dancing without pain
• Avoid surgery, cortisone and drugs. Take charge of your knee health

Image and Content Source: eventbrite.ca