DESCRIPTION
The Element methodology is a lifestyle with an emphasis on safe exercise techniques, sound nutritional principles and community support and has been getting people in Mississauga and Oakville life changing results since 2008.
Our program can be used to accomplish any goal, from improved health to weight loss to better performance and works for everyone — people who are just starting out and people who have trained for years.
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Contact
- Address: 1 - 3330 Ridgeway Drive Mississauga, Ontario L5L 5Z9 (Get Directions)
- Phone: (905) 499-3744
- E-mail: hello@element.fit
- Website: www.element.fit/what-is-element-crossfit
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