18th April, 2021
Yoga Sundays with Pamela
We are pleased to introduce Yoga on Sunday mornings at 10:00 am.
Each class will be 45min in length.
A great way to get grounded, recharge and set your intentions for the week ahead.
More on our facilitator, Pamela Lis has been actively practising a variety of styles of yoga since 2011 after first discovering yoga while working for Lululemon Athletica in Toronto. This led Pamela to complete her Level 1 and Level 2 Yoga Teacher Training in Baptiste Power Vinyasa yoga. Since her training, Pamela was also a dedicated member of the Energy Exchange program with Power Yoga Canada studios located in Etobicoke and Port Credit.
Pamela’s class will focus on connecting the mind, body and breath through a series of yoga postures and meditation. This yoga sequence will focus on gently stretching the body and will leave you feeling longer, looser and relaxed.
Pamela is a daughter, sister and proud Godmother to her nephew Emil. Pamela is a compassionate leader who brings her positivity with her everywhere she goes.
This workshop is presented by the Art Gallery of Mississauga. It is generously funded by the City of Mississauga.
Prior registration is necessary.
Zoom link will be sent 1 hour before the workshop starts.